Face Care Tips -
Simple & Easy Face Care Tips.
✿ Be
gentle with your skin.
✿ Use
high quality cotton pads when cleansing of skin.
✿ Always
warm your skin care products in your hands before application. Products are
better absorbed at your body temperature.
✿ Always
apply face products with light pressure. Neck massage movements can be upwards
or downward but must be gentle.
Bust Practical Advice
Avoid:
✿ Baths
which are too hot or too long
✿ Rapid
or frequent weight fluctuation
✿ Irregular
eating habits, an unbalance diet
✿ Protein
deficiency (meat, fish, eggs etc)
✿ Sun
exposure without protection
Do’s:
✿ Correct
posture enhances a better position
✿ Swimming
is idea (as it strengthens the back and works on shoulder suppleness)
✿ Regular
use of exfoliating body scrub and “Tonic” body treatment oil helps as these
products contribute to firmness and toning of the tissues
✿ Tone
the envelopes of skin: stretch the lips into a wide smile. Repeat 20 times. The
movement works the neck muscles which in turn lifts and tones the breasts
✿ Start
using treatment as early as possible (puberty). Use tonic oil everyday.
Body Weight Tips - Have you always wondered about your weight which is not
reducing?
Ever felt that the
scale tip is not going down? For some, they might be following their own diet
methods but the result just does not show and ends up in dire frustration. Look
at your armpits, inner thighs and buttock for answers. If these parts show a
dull, darkened skin tones, it is likely you are suffering from congested lymph
nodes that slow down your body abilities to flush away toxins and increase body
metabolism.
Weight Gain
– How do you know if you suffer from water retention weight gain
Many females,
especially mother suffer from water retention after giving birth. This
condition happens when expanded fat cells in the body press against the blood
vessels, causing water to be drained our through the vessel’s wall. Coupled
with the accumulation of toxin, this can cause cellulites.
There are 2 ways
to test on your own if you may suffer from water retention:
✿ Firmly
press your onto your skin. If the white finger print on your skin takes a long
time to return to normal color or the swelling of the skin takes much longer
time to return to its normal position, it’s likely you may have water retention
in your body.
✿ Weight
yourself when you get up from the bed in the morning. Then, right before you
sleep at night, take another weight measurement. If there is a different of 1kg
and above between 2 weight measurements you have taken, you may suffer water
retention to.
Skin Care Tips
– Having breakouts especially acne can be frustrating.
Proper care of the
skin can help avoid this condition.
Here are some tips
for a better skin:
✿ Be
gentle. Harsh scrubbing has no effect on the underlying problems like
overactive oil glands. In facts, it can aggravate your complexion further.
✿ Purify
the skin. There are many options of masques available in the market which helps
in purifying and drawing out impurities from the skin. Clay masque is one of
the most popular options for oily, congested and acne skin.
✿ Do
not pick your skin. Refrain from braking acne as our fingers and nails have
bacteria. If extraction is truly required, seek the help of professional beauty
therapists.
Never Overburden the Skin
When the skin is
aggravated and signs of bumps and redness appears, it is best to soothe it and
keep it as “light” as possible. It’s best to simplified home care system that
is effective yet allows the skin to breathe better.
For Luminous and Supple Skin
Most of us are
exposed to environment aggressors such as pollutants, UV rays, free radicals
and also oxidative stress which takes a toll on the way the skin looks. Simples
steps like exfoliating, hydrating and the use of UV screen will help maintain
the skin’ glow.
Make-Up Tips – Make-up tips to try at home
The key is to
blending the techniques, whether you are using a brush or simply your fingers.
As long as you are able to blend the colors well, you can almost create
different shades from one single color.
Do You Know?
✿ If
you want your eye-shadow to be very light, just dab the color on your inner lid
and brush it lightly outwards.
✿ For
a darker shade, just press it harder onto your lid.
✿ If
you want a really intense look, then mix water to the color palette for that
extra strength.
✿ After
applying your eye color, just complete the look by dabbing the shimmers at the
inner corner of your lids and blending it outwards.
✿ Avoid
using any shimmers on puffy eyes, as it will make your eyes look more tired
than they already are.
